I first discovered Past Life Regression hypnosis decades ago while reading Many Lives, Many Masters by Dr. Brian Weiss. The case studies he shared fascinated me—the healing was profound, and the concept of past lives simply resonated as truth. At the time, I tucked it away in my memory and continued on with life.

​

Years later, I found myself caught in a repetitive emotional and behavioral loop within my relationships. Around the same time, I began experiencing an intense physical sensation—an unexplainable heaviness in my chest, as if a weight had been placed upon me. After exhausting medical explanations, I turned inward and began searching for a regression therapist. I hoped that a Past Life Regression might help me understand the feeling and break free from the pattern I was experiencing.

​

That session was life-changing. I was shown multiple lifetimes in which my current partner and I had played out dysfunctional patterns together. I came to see that these dynamics were not necessary—or even relevant—in this lifetime. Even more profoundly, I discovered the source of the heaviness I had felt in my chest. In one lifetime, I had been abandoned as an infant on church steps. To keep me warm, someone had covered me in heavy wool blankets, which became wet and unbearably weighty. The sorrow of abandonment and the physical sensation of those blankets had followed me into this life. Through the regression, I was finally able to release that imprint—and that feeling has never returned.

​

In my own experience, and in the experiences shared by my clients, the healing from regression therapy often continues to unfold over time. While some clarity and relief may be felt immediately, the deeper integration tends to happen gradually—shifting emotions, perspectives, and life patterns in gentle but profound ways.