top of page
What to Expect During your Past Life Regression Session

Hypnosis is a deep state of relaxation where your conscious mind and body relax so that your subconscious mind becomes more aware.  Your subconscious mind is where you store your memories, your thoughts, your stories you tell yourself, and your experiences.  Your subconscious mind is the space where true healing occurs.

A Past Life Regression (PLR) session is a hypnotherapy session in which the goal is to heal the present moment by resolving unfinished business of the past. 

Typically a PLR session is scheduled for a minimum of two - three hours and may exceed that time frame.  It is conducted the same as a hypnotherapy session, beginning with relaxation and then gently moving to a deep state of hypnosis.  This state feels very much like a deep dream state.  You will hear ambient noise and feel your body. You will be able to speak and respond to questions.  You are able to move your body and may end the session at any time.  

We will begin our time together with an interview portion where together you and I set the parameters and goals for the session.  You are in control of the direction of the session at all times.


The healing that comes from any regression therapy is a gradual one.  Many of my clients confirm this, saying they feel some clarity and relief directly after a session.  Most commonly they report back that the healing, clarity and changes to their lives happen over time.  

If you would like to discuss your path to healing or simply have questions, you are very welcome to Schedule a Free Discovery Call by clicking the link at the top of the page. 

You may also email

Enjoying Outdoor

Client Experience

My PLR session with Elaine was one of the most impactful experiences of my life. I have never in my life left a healing session of any kind more invigorated, feeling more whole, or more loved than my sessions with Elaine.

bottom of page